It's a fact that getting a good massage relaxes the body. But massage therapy goes much deeper than that. From promoting healthy tissue regeneration and improving blood circulation to relieving pain, there is a host of ways that massage therapy in Longmont, CO helps to improve your quality of life.

Here are some of the advantages of this type of therapy in Longmont:

• Alleviates lower back pain: Injuries caused by auto accidents, playing sports or sitting too much with bad posture can lead to back pain, which is a type of body pain a vast majority of Americans are all too familiar with. Lower back pain, in fact, is one of the most diagnosed ailments among adults. A certified massage therapist is your best bet at alleviating your chronic lower back pain without surgery.
• Helps you get your range of motion back: For overall health, it is important to work toward restoring your normal flexibility, regaining muscle relaxation as well as improving blood circulation. Furthermore, age can kick you in the butt starting with tightening joints, as can the daily grind. To loosen those stiff, tense muscles that surround joints and regain your normal range of motion after years of movement restriction, consider professional massage therapy.
• Improves posture: Many of us sit at a desk every day of the week typing away and making phone calls without a second thought to our posture. And even if you've begun to sit up straight and take hourly stretch breaks, it can be difficult to make up for years of poor posture. Massage will help you get your natural, healthy posture back as you start to regain the relaxing posture you once had.
• Accelerates recovery after injury: The human body can withstand a lot of abuse, but there will come a time when your body may not be able to heal as quickly as it once could. With proper care from a specialized massage therapist, the road to recovery after an injury will be less bumpy.
• Relieves headache and migraine pain: Are you suffering from chronic migraines and headaches? You are not alone. Gentle massage can reduce your chances of forming awful headaches, and can also ease away headache-causing pressure and relieve pain.
• Improves mental clarity and emotional health: Being in good physical health is the gateway to a healthier mind. After getting a massage, many patients have experienced a higher sense of perspective and mental clarity. Depression and anxiety are all too common conditions that can hinder daily productivity-take back your life with the help of massage therapy in Longmont, CO.
• Promotes better sleep: When you're stressed, your sleep suffers. And when your body is in pain, your sleep suffers. Not only will your waking life benefit from massage, but so will your ability to get enough quality sleep. Stop tossing and turning because your body hurts or your mind is racing with stressful thoughts. With the right type of massage, you can take the struggle out of bedtime.

Don't suffer another day with debilitating pain. Contact Clancey Chiropractic, PC to find out how you can take advantage of massage therapy in Longmont, CO, and improve your quality of life.